<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!--
    Portal: app.apexmetabolichealth.com.au
    Generated: 2026-07-04

    Only the three publicly accessible routes are listed.
    All /dashboard/*, /intake/*, /account, and /admin/* routes require
    authentication and are blocked via robots.txt — crawlers never see
    meaningful content at those URLs regardless.

    Marketing site sitemap (apexmetabolichealth.com.au) is a separate file
    and should live in the marketing site repository.
  -->

  <!-- Primary entry point — the portal home for returning patients -->
  <url>
    <loc>https://app.apexmetabolichealth.com.au/login</loc>
    <lastmod>2026-07-04</lastmod>
    <changefreq>yearly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Patient registration — primary acquisition route -->
  <url>
    <loc>https://app.apexmetabolichealth.com.au/signup</loc>
    <lastmod>2026-07-04</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Health assessment quiz — publicly accessible, program-selection flow -->
  <!-- changefreq weekly: quiz questions and available programs update regularly -->
  <url>
    <loc>https://app.apexmetabolichealth.com.au/assessment</loc>
    <lastmod>2026-07-04</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

</urlset>
